Episode 9: Interview with a Keto Teen

Karen and Mark talk to their daughter Cheyenne (17) about her experience eating Keto and keeping Keto when her mom does not (Karen is Cheyenne’s stepmom). Navigating your environment can be hard, but taking control of your life is powerful. Listen as Chey talks about teen attitudes toward dieting and beauty. Don’t miss this one!

 

 

Keto Kids
 
Explore a menu with Cheyenne (17) and let’s start thinking about what the menu may not be telling us…Keto Kids 

Menu challenge 

 

 

 

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